Staying Fit During
Pregnancy
 
 
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Wednesday, October 26, 2005

I you have ANY questions or concerns in regards to the book, Please do not hesitate to e-mail us at: fpregnancy@yahoo.com

Remember: Watch your heart rate, it may do you and your baby well to purchase a heart rate minitor at your local gym equiptment store (Big5, Sports Authority ect,.) You want to avoid going over more than 140 beats per minute!

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Home
About the Book
Preview of Workouts
Contact Us
Table of Contents
Purchase
Links
Tips